Mindfulness

by desc | Nov 7, 2012 | via: dc13

When you are up in the middle of the night after the painkillers that usually knock you out, then while considering if I am having too many pain killers I remembered I wanted to look up some mindfulness info. Having been into personal deelopment for a long time, I am always open to learning about of these things. Liked this clip – especially when it mentioned sleep issues.